Sleep easier naturally with Spring Valley Sleep Support Melatonin 3mg Tablets. Melatonin is a natural, gentle alternative to prescription and over-the-counter sleeping aids, with a non-habit forming and effective formulation to promote better rest. Spring Valley tablets dissolve fast and help boost the natural hormone in the brain, promoting normal body rhythms and regular sleep/wake patterns. They’re free from most known allergens, including milk, tree nuts, fish, shellfish, wheat and gluten, with a fast-acting formula. Each bottle contains 120 tablets.